Category Archives: Mental Health

Health includes two aspects, the physical and the mental. Physical health can affect mental health and vice versa. Each and every one of us has mental health. And we all have our own “stuff”, our own issues. It’s part of being human. 🌺

Writing Reasons (Updated)

Updated 4:05 PM. I’ve been exploring my thoughts on the priorities of my writings, the reasons why I write, and the purpose they serve. So I’ve been thinking. What will my first published work be? How about a hit novel … Continue reading

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Protected: Medical Pro’s Stigma

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#MentalHealth: Rarely Talk About My Own

Although I don’t ordinarily talk about the details of my disability, I feel the need to now because I feel apprehensive about the possibility of having to go through a medical review with the Social Security Administration. You see, I … Continue reading

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Social Skills Taught in Classrooms?

Are any of you aware of K12 programs in your area where children learn social skills in the classroom (i.e., interpersonal skills, coping, relationships, intimacy)? How is that working out? Some kids might not get this stuff from their families, … Continue reading

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Kindness #1000Speak for Compassion

Compassion means many things to many people. But for me, these three concepts can be world changing: kindness, understanding, and respect. There’s so much in the world that divides us, with the many political and religious ideologies that can and … Continue reading

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Staying Fit Mentally

Ten healthy ways to maintain your mental health: Get a good night’s sleep. Eat right; avoid stimulants. Be mindful of your physical health; keep moving physically. Take all medication at the same time every day. Consume anything moderately, to include … Continue reading

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Pain

I am a member of a writer’s group here where I live, and the topic from a week ago was “Pain”. I may not be going to the meeting on Friday, so I thought that today of all days I … Continue reading

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Dreams are for Everyone

August 10, 2014 I was asked to write my story about my experiences with mental health to have published on the web, and I agreed. So now, as I sit here thinking about what to write, I have to ask myself … Continue reading

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